{"id":6847,"date":"2024-10-28T08:00:40","date_gmt":"2024-10-28T08:00:40","guid":{"rendered":"https:\/\/www.worcester.edu\/campus-life\/?p=6847"},"modified":"2026-01-05T21:23:41","modified_gmt":"2026-01-05T21:23:41","slug":"leadership-mental-health","status":"publish","type":"post","link":"https:\/\/www.worcester.edu\/campus-life\/2024\/10\/28\/leadership-mental-health\/","title":{"rendered":"Leadership &amp; Mental Health"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Last week, the campus community was invited to participate in <a href=\"https:\/\/freshcheckday.com\/\">Fresh Check Day<\/a>, an event for college campuses that features peer-centered interactive booths focused on educating students on good mental health habits. To encourage good mental health habits for our leaders, we wanted to share a few videos to help you be your best leader!<\/p>\n<p><!--more--><\/p>\n<div class=\"iframe-container\"><iframe title=\"8 Things You Can Do To Improve Your Mental Health\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/3QIfkeA6HBY?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.worcester.edu\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"iframe-container\"><iframe title=\"How to manage your mental health | Leon Taylor | TEDxClapham\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/rkZl2gsLUp4?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.worcester.edu\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"iframe-container\"><iframe title=\"10-Minute Guided Meditation to Boost Focus and Motivation\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/6TH2hY1s-Oc?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.worcester.edu\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Last week, the campus community was invited to participate in Fresh Check Day, an event for college campuses that features peer-centered interactive booths focused on educating students on good mental health habits. To encourage good mental health habits for our leaders, we wanted to share a few videos to help you be your best [&hellip;]<\/p>\n","protected":false},"author":226,"featured_media":7107,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,43,41],"tags":[27],"class_list":["post-6847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faces-of-leadership","category-mental-health","category-resources","tag-osild"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Leadership &amp; Mental Health | Worcester State University<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.worcester.edu\/campus-life\/2024\/10\/28\/leadership-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leadership &amp; Mental Health | Worcester State University\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Last week, the campus community was invited to participate in Fresh Check Day, an event for college campuses that features peer-centered interactive booths focused on educating students on good mental health habits. 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